POSITION: SUPINE
EQUIPMENT: BODYWEIGHT
VARIANT 01
A.K.A. Straight-Leg Crunch
Legs extended and flat on the floor, perform a standard crunch movement.
WORLD 1 · THE LIBRARY · ABDOMEN
STRAIGHT LEG CRUNCH
RECTUS ABDOMINIS
LINEAGE ◆ SUPINE CRUNCHES
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STRAIGHT LEG CRUNCH
1 catalogued variant across bodyweight.
DMG 22 · STA 3 · ★☆☆☆☆ · 1 VARIANTS