LUNGE AROUND THE CLOCK

QUADRICEPS GLUTEUS MAXIMUS HAMSTRINGS ADDUCTORS

LINEAGE ◆ LUNGES ▸ LUNGE AROUND THE CLOCK

1 catalogued variant across bodyweight.

DMG 22 · STA 3 · ★☆☆☆☆ · 1 VARIANTS

MOVE LIST · 1 VARIANTS

EQUIPMENT: BODYWEIGHT EXECUTION: UNILATERAL VARIANT 01

A.K.A. Lunge Around the Clock · 3-Way Lunge · 3 Point Lunge